Aug 30, 2021
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Kari
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Julie
Aug 23, 2021
This episode is an extra special one for lots of reasons. Our guest today, Chloe Mullis, is a special person in Kari’s life. She helps Kari with her kids and other things to help Kari’s household run smoothly. Chloe will begin her college journey this fall and shares with us a unique perspective on a young...
Aug 16, 2021
Erica Matthews is a daughter of the King, wife, and Momma to her 3 year old little girl, Londyn. A little over a year ago, she was diagnosed with stage 4 ovarian cancer. Through holistic cancer treatment, she has learned about how powerful our immune systems are. This led her to partner with the immune system company....
Aug 9, 2021
Connect with us→ via social media👇🏻
Facebook: https://www.facebook.com/taketheupgradepodcast
Instagram:: www.instagram.com/taketheupgradepodcast
Kari
Facebook: https://www.facebook.com/karicoodyPharmD
Instagram: www.instagram.com/karicoody/
Website: www.karicoody.com
Julie
Aug 2, 2021
Heather is a nutritionist, health coach, and former nurse who loves to coach clients to improved health and wellness. Her mission is to empower clients to lose weight and feel great in a healthy, sustainable, scientific, life-changing way!
Heather kicks off this episode by explaining how our cycles are actually one of...