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May 31, 2021

Kate Murphy is a certified Foundation Training instructor, certified personal trainer, kinesiologist, biomechanics and wellness guru, and the founder of Kate’s Clean Life.

She has worked 15+ years as a personal trainer. For seven of those years she wrestled with chronic pain, failing to find relief on the...



May 17, 2021

Cass Nelson-Dooley, MS, studied medicinal plants in the rain forests of Panama, in 2003 as a Fulbright Scholar, and then launched a career in science and natural medicine. She researched the pharmacology of medicinal plants at the University of Georgia and AptoTec, Inc, and then joined the innovators at Metametrix...


May 10, 2021

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May 3, 2021

Caroline is a wife, mama and fitness coach born and raised in Nashville, TN. She is  SUPER passionate about encouraging other women, whether that's through a virtual boot camp or helping them launch their own fitness business. In her free time you can find her hanging with her husband Brian and two kids Emmaline &...