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Nov 15, 2021

Amanda Leigh is a health, happiness and hair mineral analysis expert and the owner of The Sozo Method. Amanda has helped women since 2012 transform from the inside out through balancing their minerals, becoming emotionally fit, and doing the inner work to become the best versions of themselves.

She has a background in...


Nov 8, 2021

Eliza is an acute care nurse practitioner, focusing on the critical care.  While working in that setting she began to realize that the tools she had to help people become well were limited. So in an effort to better serve her patients, Eliza began studying wellness and she has never looked back.

We all know the state of...


Nov 1, 2021

Katie Stewart is a Registered Holistic Nutritionist specializing in helping women with chronic acne clear their skin from the inside out. 

This episode kicks off with Katie sharing her personal journey with acne and the steps she took to heal her body from acne. Kari and Katie discuss all of the many factors that can...


Oct 25, 2021

Jessica Hottle is a faith-based fitness coach, podcast host, speaker, and author. She hates rules, restrictions, and religious duties, and lives her life by putting God first. Jessica loves to live authentically, with integrity, and in freedom through Christ.

In this episode, Jessica and Kari discuss the five steps to...


Oct 18, 2021

Michelle and Somer are moms, wives, women called to work, best friends and co-leaders of She Works His Way - a discipleship community for working women.

Dear friend,

We know it deeply. It is so hard to juggle work, home, and spiritual life. As working women, we've wrestled with tough questions:

  • How can I be effective...